Take It Easy, Sip on Chamomile


In case you don’t already know chamomile is a total relaxer. It helps to easy inflammation, it eases digestion and nausea, and acts as a pain reliever. I use chamomile to ┬ádrop the oil in my kids bath water to get them to wind down before bedtime. I also give them chamomile tea to support better digestion. I also sip on the tea when I have a headache. The best trick though is to use the tea bags after they have steeped to ease stressed eyes and to lessen the bags under my eyes from the sleepless nights that every mommy experiences!

**Paulaisms has PUT YOU ON! Haute Mommy tested and approved**

(image via About.com)