Get Your Fiber

I was instructed I needed to up my fiber…so I went to a couple grocery stores to see what my options were.  My mom swears by Kashi products.  9 grams of fiber and 10 grams of protein… I thought WTH…so many tantilizing options cereals too! I am a sucker for cinnamon and have learned that when choosing a healthy snack, usually if it is flavored with cinnamon the product is always yummy.  I have to say I was totally surprised with the taste of Kashi Go Lean Cereal.  I was... Read The Rest →