Take It Easy, Sip on Chamomile

In case you don’t already know chamomile is a total relaxer. It helps to easy inflammation, it eases digestion and nausea, and acts as a pain reliever. I use chamomile to ┬ádrop the oil in my kids bath water to get them to wind down before bedtime. I also give them chamomile tea to support better digestion. I also sip on the tea when I have a headache. The best trick though is to use the tea bags after they have steeped to ease stressed eyes and to lessen the... Read The Rest →